Many members of the IPPS have written books or designed products to help patients with pelvic pain. Please note that only IPPS members are permitted to post their products on this website.

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Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve

Written by Heather Jeffcoat, DPT

Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her program. This orthopaedic-based pelvic health program covers dilator techniques and a step-by-step guide to progress to larger dilators pain-free to prepare the woman for transitioning to intercourse.

For more information, please visit